OSTEOPATHY EXPLAINED...

What is Osteopathy?

Osteopathy is an internationally recognised form of complementary healthcare that focuses on the crucial role of the musculoskeletal system in supporting overall health and well-being.

Osteopaths are registered allied health practitioners who have completed university-level training in clinical sciences, including anatomy, physiology, pathology, clinical diagnosis, and manual therapy techniques. This expertise allows them to provide comprehensive, personalised care tailored to each patient’s needs and goals.

By examining the relationship between structure and function, osteopaths work to identify the root cause of pain and develop a treatment plan to restore movement, reduce discomfort, and support recovery.

How Does Osteopathy Treatment Work?

Osteopaths use a hands-on approach with a range of techniques designed to relieve musculoskeletal pain and promote healing. These may include:

– Soft tissue massage
– Assisted muscle stretching
– Joint mobilisation
– Spinal manipulation
– Craniosacral therapy
– Dry needling
– And more…

Osteopathy aims not only to treat pain but also to enhance movement, improve function, and support long-term well-being. 

What Can Osteopathy Help With?

Osteopathy is a gentle, hands-on approach for treating pain, improving mobility, and supporting overall well-being. 

Below is a range of common conditions that osteopaths treat and manage

Muscle & Joint Pain

✔ Back pain and sciatica
✔ Neck pain and stiffness
✔ Shoulder pain and frozen shoulder
✔ Hip, knee, and ankle pain
✔ Arthritis-related pain and stiffness
✔ Repetitive strain injuries (RSI)
✔ Tennis elbow and golfer’s elbow

Posture & Movement Issues

✔ Poor posture and muscle tension from desk work
✔ Work-related back and neck pain
✔ Scoliosis management and postural imbalances

Sports Injuries & Recovery

✔ Sprains, strains, and overuse injuries
✔ Tendonitis and ligament issues
✔ Support for injury recovery and prevention

Headaches & Jaw Pain

✔ Tension headaches and migraines (linked to muscle tension)
✔ Jaw pain and TMJ (temporomandibular joint) dysfunction

Chronic Pain & Circulation Issues

✔ Fibromyalgia and widespread muscle pain
✔ Swelling and poor circulation (through gentle techniques)
✔ Digestive discomfort linked to musculoskeletal tension

Struggling with Pain?

Hands-on treatment and professional advice may help you move with greater ease and feel more comfortable in your body.